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By health | October 29, 2020
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Category: Health News Tags: Bland, Diet, Rice
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  • Benzodiazepines and Risk of Ectopic Pregnancy

    This is another situation where the headlines don’t really tell us the full story:  Benzodiazepine Use Linked to Risk for Ectopic Pregnancy. (But at least it prompted me to read the original article in its entirety.)     According to a recent study, risk for ectopic pregnancy may be elevated among women taking benzodiazepines before conception.  Using… Read More: Benzodiazepines and Risk of Ectopic Pregnancy »

  • Get Those Trainers on for a Spot of Healthy Competition

    Get Those Trainers on for a Spot of Healthy Competition Join thousands of South African runners on a 10km virtual run. Who knows, you could even win a prize! This post is sponsored by Nedbank | 5 September 2020 SHARE THIS ON If you haven’t yet joined the #NedbankRunified series, there is still time! There’s… Read More: Get Those Trainers on for a Spot of Healthy Competition »

  • How much fat do you burn running

    Understanding how much running it takes to undo your dietary sins is crucial. As you become fitter, your body will need new stimuli to continue its fat-burning evolution. Post-exercise, intervals really come into their own: the intensity means your body needs more oxygen than normal to return it to its pre-exercise state. For every litre… Read More: How much fat do you burn running »

  • Gentle Flow: Natural Ways to Relieve Constipation and Restore Your Gut Harmony

    Constipation, that unwelcome feeling of sluggishness, bloating, and difficulty passing stools, is a remarkably common yet often uncomfortable digestive issue. While it might seem like a minor inconvenience, persistent constipation can significantly impact daily comfort, energy levels, and overall well-being. Many people reach for over-the-counter laxatives for quick relief, but these can sometimes lead to… Read More: Gentle Flow: Natural Ways to Relieve Constipation and Restore Your… »

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