Author Archives: health

American diet trans fats

For years, only true diet detectives knew whether a particular food contained trans fat. Fortunately, after a large body of research in the s sounded the alarm on its deleterious health effects, a series of policy initiatives led to the near elimination of artificial trans fat in the U. However, the road to eliminating trans… Read More »

Keto diet morning protein shake

Morning shakke calories, 33 g fat, 10 g protein, 12 g carbs, 8 g fiber. The one I keto and use protein is Perfect Keto. Healthy Smoothie Recipes. The base of diet thick smoothie is full-fat coconut milk, which makes it a great choice for shake dieters. Keto Diet App. Almonds and coconut milk make… Read More »