Author Archives: health

Penis Problems: From Diabetes to Hormonal Issues, Conditions That Affect the Penis and Overall Sex Life

Penis problems can be a tad bit embarrassing to talk about. Primarily with your partner because you don’t want them to judge your performance in bed and also think of you as someone who ‘underperforms’. Suffering from penis problems can have adverse effects on a man as he might suffer from low self-esteem and other… Read More »

“A Big Lift”: How Communication and Collaboration Can Tip the Scales of IT Security

Anahi Santiago, CISO, ChristianaCare When Malcolm Gladwell first introduced the concept of the tipping point in his debut book, it was defined as “that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire.” And while healthcare IT has had its share of tipping points throughout the years,… Read More »

Ketogenic diet and intermitant fasting

For the purposes of this guide, we refer to any voluntary restriction of eating as intermittent fasting. This has been shown to result in weight loss: British Medical Journal Effect of breakfast on weight and energy intake: systematic review and meta-analysis of randomised controlled trials [strong evidence] Most longer studies on fasting investigate restricting calories… Read More »