Whether you are hunched over a laptop in a makeshift work space or slouched on the couch binge-watching TV, you know — and can feel — that sitting for long periods can sabotage your health. From head to toe, these simple exercises can provide relief, restore muscle function and improve posture. Image Credit…Todd Detwiler For… Read More: Simple Stretches to Combat All That Sitting »
SOBRE NOTICIAS EN ESPAÑOL Noticias en español es una sección de Kaiser Health News que contiene traducciones de artículos de gran interés para la comunidad hispanohablante, y contenido original enfocado en la población hispana que vive en los Estados Unidos. Use Nuestro Contenido Este contenido puede usarse de manera gratuita (detalles). El doctor Albert Hsiao… Read More: El coronavirus pone a prueba el valor de la inteligencia… »
Caroline Seydel A new UCLA study in zebrafish has identified the process by which air pollution can damage brain cells, potentially contributing to Parkinson’s disease. Published in the peer-reviewed journal Toxicological Sciences, the findings show that chemicals in diesel exhaust can trigger the toxic buildup of a protein in the brain called alpha-synuclein, which is commonly seen in people with the disease. Previous studies have revealed that people living… Read More: Scientists find evidence of link between diesel exhaust, risk of… »
Vhi has announced details of ‘Vhi Health Squad’ a new 8-week digital lifestyle programme that has been created to support people in looking after their health and wellbeing. The programme takes a holistic approach to general health and wellbeing and includes mindfulness, fitness, nutrition, sleep, environment, financial and parenting support. The content and advice has… Read More: Vhi launches 8-week Digital Lifestyle Programme: Vhi Health Squad »