Category Archives: Health & Fitness

Insomnia a Herbal Remedy

Free Website Content » Health » Alternative Medicine Articles A herbal remedy for insomnia is probably the most popular herbal remedy reccomended in the western hemisphere today. With anything from 10 to 20 percent of the American adult population claiming to suffer from insomnia at any one time the search for relief is on. Notice… Read More »

Witch Hazel May Work Wonders on Your Skin

For hundreds of years, various cultures have used plants to help alleviate symptoms of different illnesses that people are experiencing. One prime example of a plant that has consistently remained in use is witch hazel. Originally utilized by Native Americans, this plant has gained a reputation for helping soothe pain in various situations. What Is… Read More »