How to Sleep with Fibromyalgia

The symptoms that potrait the disease called fibromyalgia includes body pain throughut the joints and muscles of the body, sleepless night, fatigue and much more. But the most painful thing to suffer for a fibromyalgia patient is the sleeping problem. Pain causes sleep deprivation, and lack of sleep increases pain. Deep sleep actually acts as… Read More »

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and… Read More »

Lithium Realm: My Bipolar Hell

This is a true story. Living undiagnosed with bipolar and general anxiety disorder her entire life, Ashlynn Stone quickly spirals out of control at the same time her popularity in the new club she and her husband joined, soars. The close relationship she had with her family is gone. Her once impeccable reputation at work… Read More »

Generic Soma: A Multipurpose Drug

Generic soma, a carisoprodol drug is used in the treatment of muscle related troubles in minor levels. This tablet acts specifically on certain problems related to muscle such as muscle catch, discomfort in muscle, spasms, sprains and others but it does not act on general body aches and pains. This drug is called as multipurpose… Read More »