069: Fitness competitions, body trends, and tips for health with Ron Jones

Hi hi! Happy Wednesday! I hope you’re having a great week. Thank you so much for your feedback on yesterday’s HIIT and strength workout! Check it out here if ya missed it. Today I have an exciting episode of the podcast. I’m chatting with my good friend Ron! OG blog readers may remember my Valdosta… Read More: 069: Fitness competitions, body trends, and tips for health with… »

CBD Goes Mainstream: CBD Industry Growth Report 2021

You may hear CBD[1] is described as “cannabis oil but without THC,” and that is close but not entirely accurate. The remarkable mainstream recognition of CBD (cannabidiol) has surprised many people.  CBD is a cannabinoid compound that occurs naturally in marijuana. CBD is currently available in a wide variety of healthy foods and wellness on… Read More: CBD Goes Mainstream: CBD Industry Growth Report 2021 »

3 steps for physicians to shift from stuck to unstoppable

Every physician has had the experience.  The moment you ask yourself, “Why am I doing this?” It could be when you look into the waiting room where there are more patients to be seen and know if you take a break, it will set you back even further. It could be on the final stretch… Read More: 3 steps for physicians to shift from stuck to unstoppable »

How Meaningful Is Prediabetes for Older Adults?

Advertisement Continue reading the main story Supported by Continue reading the main story the new old age How Meaningful Is Prediabetes for Older Adults? A new study indicates that the condition might be less of a worry than once believed. Susan Glickman Weinberg, of Encino, Calif., was told a few years ago during routine tests… Read More: How Meaningful Is Prediabetes for Older Adults? »