Anxiety is a very normal part of the human experience. Almost every person feels anxious or nervous before big events in life, like an important job interview, or deciding to start something new. In fact, even smaller events, such as an upcoming exam or a blind date can cause the jitters. Normal anxiety is actually… Read More: What is Anxiety – Causes and Treatment »
Crush Your Anxiety If you often feel stressed out, get surges of overwhelming panic and feel like you are going crazy then it is likely that you suffer from anxiety disorder. If you have a hard time coping with your anxiousness and find it difficult to pinpoint a reason for it then this book is… Read More: Anxiety: Control Your Stress, Panic Attacks, And Constant Worry Through… »
Anxiety can hit anyone at anytime but most people do not recognize the symptoms. It can be difficult dealing with it especially if the patient does not understand the disorder or how to handle it. The truth about Generalized Anxiety Disorder Treatment is that this is more common than people realize and there are a… Read More: Asking About Generalized Anxiety Disorder Treatment »
“A rigorous, in-depth guide to the history, philosophy, and scientific exploration of this widespread emotional state . . . [LeDoux] offers a magisterial review of the role of mind and brain in the generation of unconscious defense responses and consciously expressed anxiety. . . . [His] charming personal asides give an impression of having a… Read More: Anxious: Using the Brain to Understand and Treat Fear and… »