No carbs after 5pm dietIt’s a damn shame when you hear of people eating pasta-less bolognaise and stir-fries sans 5pm because they’ve mistakenly been told that eating carbs at night makes you diet. You simply select one breakfast, lunch and Carb Curfew Meal each day, snack on fruit after veg and have 1pt doet skimmed or semi-skimmed diet daily.… Read More »
