Probiotics have become a popular supplement for improving digestion, immunity, and overall health but with hundreds of options on the market, how do you pick the right one? Not all probiotics are created equal, and choosing the wrong strain could mean wasting money or even causing unwanted side effects. Whether you’re looking to ease bloating,… Read More »
In the first study of its kind, University of Illinois Chicago researchers have found associations among disrupted sleep, elevated blood pressure and changes in the gut microbiome. The research aimed to determine whether a 28-day period of disrupted sleep changed the microbiota in rats. The gut microbiota refers to the collection of microorganisms living in… Read More »
More than 120 leading scientists ask Health Secretary to evaluate role of gut microbiome in coronavirus amid ‘compelling evidence’ healthier diets could protect millions of Britons The academics say there is a growing body of ‘convincing research’ An unhealthy gut is often linked with inflammation and lower immunity The experts urged ministers to look into… Read More »