These medicines help you stop smoking by reducing cravings and withdrawal cravings without the use of nicotine. Medicines like bupropion ( Zyban ) and varenicline ( Chantix ) are intended for short-term use only.
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If at all, you feel that even giving up continuously will lead directly to some withdrawal symptoms, you can resort to stop smoking aids available in the market. These aids to give up smoking include nicotine inhalers, nicotine gum and lozenges, stop smoking tablets, for example. They contain nicotine in very small amounts, which helps in gratifying the desire to smoke tobacco for time being by easing the smoking withdrawal pains.
We know how difficult it is to give up and infrequently it seems that the advantages of quitting will only come after several years. This is simply not correct. The moment you quit smoking cigarettes, your body starts to heal.
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Many people turn to quit smoking aids to avoid the unpleasant side effects of giving up. There?s the nicotine sticker, nicotine gum and inhalers. Lately, there is a pill that is supposed to be very good for smoking suspension.
{Don’t diet while quitting. The heavy dose of deprivation is an one-way ticket to failure. Instead, focus on eating three healthy meals a day and curtailing snacks. When Schoech first tried to give up, her weight spiraled beyond control. ]
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Consider tobacco replacement care. Nicotine is a very addictive drug found in tobacco. Smokers must overcome both physical and psychological dependence on nicotine in order to successfully quit smoking.
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