You find that having a drink is a public way to unwind after a stressful day. But you should also know that drinking too much is not good for your health as it can result into death. Therefore, you should check it out! for this signs that you are drinking too much as discussed below.
One of the signs is when it is getting harder to feel a buzz. You find that as time passes by your alcohol tolerance may build up. Because of that you will find that you are taking three drinks to feel a buzz that you used to feel with just a single beverage. This will make you lose a lot of money as well as interfering with your health. You find that this expose your body to harmful toxins which weakens your system, impair your brain and interfere with the ability of the liver to filter harmful chemicals.
Also, we also have a decline in memory. You find that the youths always fantasize drinking to the extent of blacking out. The funny thing is that when they come back to their right senses, they see to forget every drama that they caused. One thing that they should understand is that blacking out is a form of amnesia and during this time your brain cannot function well to generate new memories. One bad thing with these blackouts is that they damage the brain cells and this will interfere with your cognitive abilities permanently.
Besides, when you don’t drink often, but you make up for lost time is another sign. It is essential to note that drinking does not actually mean drinking on a daily basis, but binge drinking can also be harmful to your body as constant exposure to alcohol. It is essential to note that this is a situation when you drink more than four to five bottles within two hours.
Besides, when you start using alcohol as a coping mechanism. It is essential to ask yourself why you are drinking if you start experiencing signs of alcoholism. One thing that you need to know is that alcohol is not a useful mechanism and even if the contents of the bottle disappear, the uncomfortable feelings will not disappear.
Apart from that, there is also when your life revolves around alcohol. In this case, you will always be thinking of alcohol even when you are not near it. Of which it will show that you have an unhealthy dependence on alcohol. The best thing that you can do is to try switching things up when you realize that your social plans are always involving alcohol.