4 Sun Protection Essentials for Your Next Beach Trip

4 Sun Protection Essentials for Your Next Beach Trip : There’s nothing quite like going to the beach to get away from the stresses of daily life. But you can’t stay under the sun all day without taking some necessary precautions. Otherwise, the ultraviolet (UV) radiation from the sun could cause a lot of damage to your skin.

So before you head out, make sure to pack the following sun protection essentials first:

Rashies
Also known as rash guards, rashies are a type of swimwear made out of nylon, polyester, or spandex. When worn, they provide an extra layer of protection from UV rays. They also prevent irritation caused by harsh saltwater, jellyfish stings, and sandy shores.
When buying a rash guard, look for one with an ultraviolet protection factor (UPF) of at least 50. You should also pick one that’s skin-tight so that it doesn’t ride up while you’re out in the water. The good news is that rash guards come in various sizes. They range from small and petite to womens rashies with zip plus size that provide a perfect fit.
Sunscreen
Sunscreen is a kind of cream, spray, gel, or lotion that is applied directly to the skin. It acts as a barrier that absorbs or deflects the sun’s UV rays, preventing you from getting sunburned.
When shopping for sunscreen, look for a broad-spectrum brand that’s SPF 30+. Check if it provides protection against ultraviolet A (UVA) and ultraviolet B (UVB) rays as well. If you have sensitive skin, you may want to avoid chemical sunscreen, as it may irritate your skin. Instead, you can opt for a physical mineral sunscreen.
Fifteen minutes before sun exposure, apply sunscreen all over your exposed skin. Don’t forget to re-apply it after every two hours or after swimming or towelling yourself off.
Sunscreen
Lip Balm with SPF
Did you know that you also need to protect your lips from the sun? In fact, they have such thin skin and so little melanin that they’re highly susceptible to UV damage. And because they’re always exposed to the sun, they can get sunburned, too.
To make matters worse, your lips are prone to actinic keratosis. These are rough, scaly patches that develop from years of sun exposure. Said patches are also at risk of developing a lethal form of skin cancer called melanoma.
Hence, it’s a good idea to bring a lip balm that’s at least SPF 15 or higher. It should also contain moisturising ingredients to keep your lips from drying out.
Hair and Scalp Protection
Even if your hair is technically a collection of dead cells, too much sun exposure can still do a number on it. For one, the sun’s rays can cause the hair cuticle to open, which removes melanin and moisture and makes your hair dry and frizzy. UV rays also break down the proteins in your hair, resulting in split ends and breakage.
Worst of all, your scalp is also vulnerable to harmful UV rays. Without sun protection, your scalp could become sunburnt or develop skin cancer.
To protect your hair and scalp from the sun, the best thing you can do is wear a hat to fully protect the top of your head. For a grease-free solution, you could opt for sunscreen stick or powder instead of a lotion or spray.

Keep these items in your luggage the next time you go on a trip to the beach. For better peace of mind, it’s best to buy these essentials from trusted brands. One such example is Cat & I, which offers gorgeous high-quality women’s rashies for sale. With ample sun protection, you can rest assured you’ve minimized UV damage to your hair, scalp, lips, and skin.