Go easy on the cheese and breakfast sauces. Pair with a latte or misto without added sugar! This brings all the crunch and flavor of your favourite subs without the fat. Be wary of sides. Unwrapped the napkin from the cutlery and expected to see cows on the handles but sadly no. Go easy on special sauces, which add a lot of calories.
Load your pizza up with veggie toppings. Watch menu items that come with one or more side dishes. Zoom in to see updated info.
We love it, you love it, everyone loves it. Though at times we can all love it a bit too much. Instead of saying no and sitting in the corner chewing a celery stick, simply making a few easy swaps mean you can find endless healthy and nutritious choices across cuisines. More and more takeouts include health-conscious options, and the rapid growth of the vegan and vegetarian movements has helped those on a diet shave off the calories with ease. Going for a bed of greens over a flour tortilla will save you calories on your meal, while still getting your Mexican fix with fajita spiced onions and peppers, black beans and salsa. Opt for chicken and skip the sour cream for an even leaner option. Nothing beats a bucket of crispy southern fried chicken, but that seasoned coating is packed with calories and trans-fats.
Thank you for visiting our. Go easy on the rice and beans including in your burrito loaded diet-vonscious with extra patties. Pay attention to the descriptions on the menu. The burger alone at many fast food joints can pack between 1, calories, particularly when bacon, and cheese.