Article content continued Everyone else who is not exempted receives three emails — on the fourth, eighth and eleventh days of their quarantine period. Recorded phone messages go out on the eighth and eleventh day. And 175,723 people have received live calls from a trained “screening officer,” who rates the person’s compliance through a series… Read More »
Who said music is only for the dancers? If headphones and your favorite playlist are just as necessary in your workout routine as good sportswear – you’re not alone! Most of us don’t want to exercise in silence. If you’ve ever wondered what the reasons are, many studies offer an actual explanation as to why… Read More »
Do you ever find yourself feeling a little too full, or eating when you’re not really hungry, but at the same time, you’re struggling to stop overeating? Overeating is really common and there are a few reasons why that’s so! Sometimes it could be because there was a special event like at a wedding when… Read More »