The pandemic may be easing, but a new set of emotional challenges has only just begun. One worker got the green light to return to the office but found herself sitting in the parking lot each day, hyperventilating in her car, before summoning the courage to head in. Another questioned whether a normal back-to-school this… Read More: Mental health professionals push slow return post-COVID »
Hi friends! Sharing a new podcast episode this morning with Amanda Nighbert, RD. I watched her TEDx talk and was nodding my head enthusiastically the entire time. THIS is the message that we all need to hear! I love how she promotes a balanced and realistic lifestyle, and focuses on teaching others on how to… Read More: 081: What’s sabotaging your health efforts with Amanda Nighbert, RD »
Getting the right fuel to your body before, during, and after a long workout is one of the keys to improving performance and reaching your fitness goals. This is especially true for the post-workout recovery period. This recovery period is when the body heals and gets ready for the next workout. Here are the key… Read More: Exercise Shake Recipes for Long Workouts »
“From a charting standpoint, the sins of commission easily outnumber the sins of omission. Our group’s progress note template begins with a summary that eventually becomes the narrative for the discharge summary. Most of the time, most of the important stuff is in there. It’s just obscured by what data scientists technically describe as ‘oodles’… Read More: Bloated notes are a huge problem and a time suck… »