Sleep Apnea Masks – How Do They Work?

Sleep apnea is a sleep disorder that causes obstruction of breathing during sleep. It can be due to either a physical obstruction, called obstructive sleep apnea, or a brain dysfunction, called central sleep apnea. Either way, the symptoms of sleep apnea are mostly the same. Sleep apnea is a deceivingly unnoticeable disorder, as up to… Read More »

Living With Chronic Pain

If you suffer from chronic pain, you know just how hard it can be to function every day. Pain can decrease your mobility, increase depression, and make it nearly impossible to do everyday tasks as simple as eating or sleeping. Managing and learning how to live with your pain is a necessity if you want… Read More »

Best Anti Anxiety Cures

As someone who suffers from panic attacks or anxiety, you have probably done your share of research into anxiety cures. Many people with chronic anxiety will try all kinds of promising anxiety cures before they seek a doctor’s help. This is most likely because of the perceived (and often quite real) social stigma surrounding mental… Read More »

How To Cope With Anxiety Panic Disorders

Millions of Americans suffer from anxiety disorders at some point in their lives. Anxiety is, to some extent, a normal reaction to stressful situations, such as having to speak in public. However, for many people, their reactions to these situations go beyond normal day-to-day nervousness. Anxiety panic disorders may affect more than six million Americans… Read More »