An uninterrupted sleep at night is a factor for a sound body. However, many do not obtain the required rest, thanks to stress and anxieties which in turn bring about anxiety sleep disorders. Keep reading to learn more… These days, quite a few people are afflicted by anxiety sleep problems. People affected by this sort… Read More »
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Nausea, headaches and dizziness are among the most common anxiety medication side effects. Some anti-anxiety drugs will result in weakness, loss of appetite, dry mouth, excessive sweating and nervousness where as others may cause excessive weight gain. A disturbed sexual life as a result of impotence and sexual dysfunction can come from anxiety medications. Some… Read More »
There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby “cry it out,” or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don’t believe in letting your baby cry it out, but desperately want… Read More »