-Dramatically increase alpha brainwaves -Relax the nervous system -Focus the mind and increase attention -Significantly reduce anxiety -Eliminate and even reverse the effects of stress …naturally! These 12 herbs and naturally-occurring vitamins and minerals have been scientifically proven to create all of these effects, and more. Try them for yPlants and Herbs 1) ALFALFA –… Read More »
What causes an anxiety panic attack? There are clear triggers, risk factors and underlying medical causes that anxiety attack sufferers must fully understand. Anxiety attacks can happen anytime, anywhere when you least expect it. Anxiety is what we always feel when we are in a tense situation, like studying harder for a major exam, rendering… Read More »
Insomnia is a common problem among the people nowadays. It ranges from lack in quantity of sleep to the quality of sleep. The daily routine, busy schedule, stress are the most common reasons for the problem. The mental tension has a great impact on the body of an individual. This also leads to the worse… Read More »
Because people are different anxiety disorder symptoms may vary from person to person. Worry, fear, and anxiety are a normal part of our life. Have you experienced feeling anxious before taking an exam and later find out that you got a higher result more than what you’ve expected? Or, feeling anxious for a job interview… Read More »