Unfortunately, shift work sleep disorder (SWSD) is a pretty common form of sleeping disorder – particularly among professionals in the medical field, firemen, police officers and security personnel. It affects people in these fields more than other fields because of the nature of the job and the hours they work. These professionals tend to work… Read More »
Sleep is defined as a state of unconsciousness from which a person can be aroused. While sleeping the human brain is relatively more responsive to internal stimuli than the external stimuli. During sleep state, we are generally unaware of our surroundings. It is in this state that the body is getting itself charged up for… Read More »
Some people don’t know that they are actually suffering from social anxiety disorder. Here is a quick self-test to help you understand your symptoms. Anxiety disorder is described as excessive anxiety and worry about several events or activities. Unlike the rather mild and brief anxiety caused by a stressful event, anxiety disorders last at least… Read More »
Anxiety disorder is capable of destroying your life if not treated immediately. Luckily it is possible to live free from anxiety for the remainder of your life. Have you ever felt anxious about something for any reason? Or, feeling anxious or worried in the times of stressful situations? It is ok to feel what you… Read More »