Many people have funny notions about what causes anxiety attacks. There are all kinds of myths and misinformation. Anxiety attacks are hard to deal with as it is without having people look at you strangely, like you are afflicted with some sort of communicable disease. Worse yet some people banter around the word crazy when… Read More »
The most pervasive concept of aromatherapy in North America is that of nice smells making you feel good – a strong whiff out of a little bottle and you’re carried away to your personal ‘happy place’. Not a bad idea, but this concept carries the burden of ‘New Age’ stereotypes with it. Aromatherapy is but… Read More »
Depression is a mental chaos where the person would experience lack of interest and pleasure in doing regular things they used to do and frequently found in low mood. This can happen to anyone of us despite of time and place. The reasons for depressions can be of tragedy or by compounded and persistent stress… Read More »
Anxiety attacks can be caused a multitude of things including stressors, financial problems, relationship problems, bereavement, medical conditions and medication. However, as with any medical condition, there is usually more than one cause, some of which can be interrelated. When a doctor is trying to determine the causes of a patient’s anxiety attacks, he will… Read More »