The New York Times says it âranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health.â ABC News calls it âthe new juice craze.â Celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. Itâs bone broth–and itâs the core of… Read More »
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people donât think about hormones. But when you develop resistance to your seven major metabolic… Read More »
#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESS ONE OF THE “BEST DIETS 2016” (NPR’S THE SALT) AND “10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016,” (WELL + GOOD) Leading Harvard Medical School expert and “obesity warrior” (TIME magazine) rewrites the rules on weight loss, diet, and health. Forget everything you’ve been taught about… Read More »
Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea’s motto is “lean and clean.” Her unique 4 x 4 diet shows readers how to get clean by reducing the 4 major hitches in most diets:… Read More »