Sometimes, older people with limited mobility struggle to make it to the grocery store, or have to rely on what friends and relatives are willing to bring them. And in that case, it would be modifiable with a nutrient-dense, protein-rich diet. Supporters of the Paleo Diet also claim that our ancient ancestors who ate this… Read More »
Truth be told I’m probably more of a grazer than a snacker. Here are 7 evidence-based health benefits of drinking water. Drinking enough water is important, but that’s not the only thing you can do to stay hydrated. And share the benefits of water with others. I’ve invested in a few bigger bottles, like Nalgene’s… Read More »
Brie Larson just let a year-long secret spill, and it involves a pretty impressive physical feat. Larson climbed Grand Teton, the second highest elevation in Wyoming, back in August 2019 after only six weeks of training. The actress just released a short documentary of her climb on YouTube, which is filled with spectacular views and… Read More »
Patrick Wood — an economist, financial analyst and American constitutionalist — has devoted a lifetime to uncovering the mystery of what is controlling most of the craziness we’re currently seeing, and which has been exacerbated by the COVID-19 pandemic. He’s written two books on this topic: “Technocracy Rising: The Trojan Horse of Global Transformation” and… Read More »