Public Health: You’d Be Surprised at How Many Foods Contain Added Sugar

You may know there’s added sugar in your Coke or cookies. But did you know that it’s in your salad dressing, pasta sauce and bread? The Food and Drug Administration came out Friday with its new template for nutrition labels. One big change was the addition of a line for “added sugar,” to be placed… Read More: Public Health: You’d Be Surprised at How Many Foods Contain… »

Things about 3

And just like that, our little baby is 3.   3 years ago, she came into the world, after a pretty grueling labor. I’ll never forget Livi rubbing my back as I groaned through contractions at home – just before Tom dropped her off to enjoy her first sleepover ever at our friend Betsy’s house… Read More: Things about 3 »

Financial education key to reducing student loan stress

It is estimated that a quarter of American adults currently have student loans to pay off, and most do not have the financial literacy to manage debt successfully. The average student in the Class of 2016 has $ 37,172 in student loan debt. Graduates from the University of Missouri have an average debt of $… Read More: Financial education key to reducing student loan stress »