Save Money While Seeking the Sun – Cost Effective Winter Stays in Egypt

Spending the winter season in a warm place has always been popular among digital nomads and pensioners. But with the 20% [1] rise in gas, energy and food prices, saving money is even more important in the coming year. So where is the most cost-efficient winter domicile for sun-seekers? While Egypt has long been on… Read More: Save Money While Seeking the Sun – Cost Effective Winter… »

Sleep Disorder Pill Increases Risk of Overdose in Youths

A study1 published in November 2022 in the journal JAMA found that young people who were prescribed benzodiazepines for a sleep disorder may be at higher risk for an overdose. Benzodiazepines, such as Xanax, are commonly prescribed to treat anxiety and insomnia. Sleep plays a vital role in your overall health and empowers your body… Read More: Sleep Disorder Pill Increases Risk of Overdose in Youths »

Another Lie: ‘Information Disorder’ and How to Resist

This story is about two things. On the one hand, it’s about the abysmally shameless “information disorder” that the bullies invented to build back — I mean, bully — better. On the other hand, it is about healing while in the middle of being bullied and subjected to things that are abysmally unfair. First, let’s… Read More: Another Lie: ‘Information Disorder’ and How to Resist »

Essential Nutrition to Protect Yourself From Coronavirus

As of March 5, 2020, there were 98,067 reported cases of novel coronavirus infections affecting 88 countries and territories, 80,430 of which were in China. Worldometer.info provides an easy overview of confirmed cases and deaths that you can check for the latest statistics.1 Also, as of March 5, 2020, there were 11 deaths reported in… Read More: Essential Nutrition to Protect Yourself From Coronavirus »