International anxiety expert and bestselling author Paul Foxman, PhD, utilizes his four decades of clinical experience to make the most comprehensive, hands-on guidebook available. This resource provides all the tools needed to assess and treat even the most severe cases of anxiety in today’s generation. -Downloadable assessments, worksheets & activities -Three step approach for stress… Read More »
Having practiced yoga for more than thirty years, Audrey Pearson had always felt fit, strong, and flexible. Then one day in October of 2004, she awoke to flu-like symptoms, unable to move her limbs. These symptoms never decreased and only inflated. She was diagnosed with Polymyalgia Rheumatica (PMR), a mysterious autoimmune disease; and was treated… Read More »
Let’s face it – most people don’t really want to wear a mask. But if you need to – you might as well use a mask that you can live with – one that fits well and works well. Breathe Healthy® Masks are reusable cloth masks that filter out airborne allergens, spores, dander, germs, bacteria… Read More »