What is anxiety? Anxiety can be experienced in many ways. For some people, anxiety is accompanied by physical symptoms such as a racing heart, nausea, sweating, muscle tension and headache. For other people, anxiety is in the form of thoughts – either worry about the future or thinking excessively about the past. People who are… Read More »
Polysomnogram test, commonly called as the ‘Sleep Study’ is done to diagnose the sleep disorder in men, women and children. The test is conducted while you are fully asleep so as to observe your sleeping habits where your doctor records your sleeping patterns and finds sleep disorders if any. During Polysomnogram test, the doctor examines… Read More »
Sleep disorders are frustrating problems for many people. A lack of sleep, beyond making you tired, can cause other disorders as well, such as depression and anxiety. Many people don’t recognize sleep disorders as a major problem so they try to take over the counter sleep medicine to do the trick. Sleep disorders are serious… Read More »
Anxiety attacks are more common than most people realize. When someone starts to experience panic or anxiety attacks, they tend to keep it to themselves and not tell others about it. It is not uncommon to feel a lot of shame related to having anxiety attacks, and many people hide their problem from the world… Read More »