Because a lot of people today do not like taking medications for their disorders, they often opt for alternate medication for their anxiety. This includes aromatherapy, acupuncture, herbal supplements and meditation. These will work well if the anxiety is not severe and there is no severe underlying depression that is causing the anxiety. We all… Read More »
According to many experts, anxiety disorders and panic attacks are more widespread in society than ever before. The unforgiving pace of modern life, coupled with the constant change and technological advancement of society cause many people to experience crippling anxiety and panic attacks that can severely affect their quality of life. Now more than ever,… Read More »
Sleep disorders can disrupt your day-to-day activities. Those who are deprived of their sleep feel completely sleepy and tired at all times. They get irritated easily and are recognized to be very emotional. Sleep disorders are dangerous not only to the individual who’s afflicted with it, and also to the those who have to live… Read More »
For many people, alternative anxiety treatments can bring relief from their symptoms when medical approaches (like using anti-anxiety medications) have failed. Not everyone responds to well to prescription drug treatment for anxiety. The side effects and potential withdrawal symptoms can sometimes outweigh any perceived benefit from the drug, especially over the long-term. Alternative anxiety treatments… Read More »