Now in its sixth edition and recommended by therapists worldwide, The Anxiety and Phobia Workbook has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. If you’re ready to… Read More »
Why is there such a strong interest in natural cures for anxiety? Could it be the failure of anti-anxiety medications to provide long term and successful treatment? Natural medicine has a lot to offer anxiety sufferers. In this article we’ll take a look at why drug treatment is so disappointing and what natural cures have… Read More »
Stress is something that we all must deal with and some of us deal with it better than others. Unfortunately, there are some who feel the panic that is indicative of anxiety disorder with such ferocity that it causes a serious and detrimental issue in their lives. There are many avenues of anxiety relief and… Read More »
In today’s fast-paced world, do most of the people find 24 hours a day enough to accomplish the tasks that they wanted to? More often than not, they may find that they do not have enough time. This lack of time, load and pressure of work creates anxiety and produces panic situations. The result is… Read More »