If you are experiencing shallow breathing or breathing pauses during sleep, you are suffering from sleep apnea. This is a sleep disorder that anyone suffering from it won’t be aware about at first, since it only happens during sleep. Only a person’s bed partner or sleeping partner can witness a person’s sleep apnea episodes. Most… Read More »
Sleep apnea is a more serious case of sleep disorder which is characterized by the inability to fall into a deep REM state. This is usually due to snoring or other breathing problems that are commonly undiagnosed by the people who suffer from them. Untreated cases of sleep apnea can be extremely deteriorating to your… Read More »
Apnea is a Greek word which means “without breath”. Sleep apnea is a sleep disorder due to which patient faces frequent pauses of breathing while sleeping. And it’s not one or two times, it’s almost hundred times in a night and lasts for at least a minute. Sleep apnea is a chronic disease, means once… Read More »
Have you ever felt tired despite what seems to be eight hours of restful sleep? Most probably restful isn’t the right word to describe your sleep. Do you also experience the need to have daytime naps during the day despite sleeping enough hours during the night? Then most probably you are suffering in some form… Read More »