What causes an anxiety panic attack? There are clear triggers, risk factors and underlying medical causes that anxiety attack sufferers must fully understand. Anxiety attacks can happen anytime, anywhere when you least expect it. Anxiety is what we always feel when we are in a tense situation, like studying harder for a major exam, rendering… Read More »
The actual root of panic attacks is still not completely comprehended but what is understood is that it can happen to any person, without any reason, indiscriminate of their age meaning a happy and healthy person stands the same chance of experiencing such an attack as someone who is depressed and unhealthy. An episode of… Read More »
Panic attacks are short periods, usually 10 minutes in durations, in which a person feels an intense sense of fear and anxiety. Some panic attacks have durations of only 1 to 5 minutes whereas some may go on for up to 2 hours with cyclic peaks and troughs. They occur suddenly and the sufferer mostly… Read More »
Anxiety disorders are extremely common and there are many people who are actually unwilling to admit that they suffer from such a problem. However, if a person is able to recognize the signs of an anxiety disorder they can then find the right sort of treatment that will work effectively in helping to bring the… Read More »