The cause of panic attacks is still not fully understood. What is known is that it can happen to anyone, without any reason, regardless of age. In other words, a happy and healthy person has an equal chance of experiencing a panic attack with those who are depressed and unhealthy. Does a panic attack have… Read More »
Anxiety: Panicking about Panic is a highly informative, self-help guide for people who suffer from frequent anxiety and panic attacks. The book has also been tailored for those who have been diagnosed with an Anxiety or Panic Disorder. This easily accessible, non-complex book has already helped thousands of people from around the world who suffer… Read More »
Anxiety attacks seem to come on suddenly without warning and when it inconveniences us the most. Once an anxiety attack strikes it becomes the center of all our attention. It gives us all we can handle and though we try our very best to overcome it, anxiety with its panic attacks come on anyway. Having… Read More »
Is it possible to treat panic attacks naturally? Yes! In fact, natural treatments are gaining popularity as the best way to treat panic attacks. A panic attack is… … a brief episode of intense anxiety, fear or apprehension. An attack is usually accompanied by physical symptoms that may include heart palpitations, chest pain, shortness of… Read More »