Tag Archives: Brain

Sleep: How to Sleep Better – Increase Your: Energy, Brain Functioning, & Happiness – While Curing Common Sleep Problems Like: Apnea, Snoring, and Insomnia … Better, Sleep Problems, Sleep Tips Book 1)

Read this book for F R E E with your Kindle Unlimited Subscription! Explore the Fascinating World of Sleep Improvement! Do you want to learn how to sleep better? Are you looking for ways to strengthen your brain & mind? Do you wonder why some people always are so well rested? Do you want MORE… Read More »

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, you will learn how the amygdala and cortex… Read More »

What Does GABA Do in the Brain?

GABA is gama amino butyric acid, and is an inhibitory neurotransmitter that is essential for the proper function of your brain and the central nervous system, and has the effect of reducing excessive brain activity and promoting a state of calm. For many people, the rush of daily life, with its problems, worries and external… Read More »