General anxiety and depression very often occur together. Sometimes the anxiety comes alone first and then leads to depression, other times depression leads to anxiety. General anxiety, or “Generalized Anxiety Disorder” as it’s called by the medical community, refers to one particular type of anxiety disorder. The symptoms of GAD are numerous, but one common… Read More »
Anxiety is a state of mind that we all experience from time to time in our lives. Usually you feel anxiety in anticipation of a possible negative outcome to very important situation. That’s why an important job interview or a medical exam always gives you the heebie jeebies. But anxiety need not be bad for… Read More »
Depression anxiety sleep disorder treatment usually involves a trip to a psychiatrist and a daily dose of sleeping pills and/or anti-anxiety medications. However, there are alternative means available to you to face this disorder without resorting much to medications. If you have the will power, patience and courage to fight depression, you can succeed using… Read More »