Intermittent fasting (IF) has become one of the most popular health trends in recent years, with benefits stating it helps boost immunity, reduces the risk of autoimmune diseases and diabetes, and even promotes longevity.1 However, this eating pattern is not a one-size-fits-all strategy, and a recent study demonstrates why. While prolonged fasting has been praised… Read More »
The COVID-19 pandemic has significantly altered daily routines, particularly for children who have become dependent on digital devices for education and entertainment. This shift has raised concerns about the potential impact of prolonged screen time on the prevalence of myopia, an eye condition where distant objects appear blurry while close objects are seen clearly. Studies… Read More »
Anxiety is one of the many symptoms that can appear during menopause. Rosie Millen, Nutritionist and Spokesperson for Bio-Kult, reveals 5 ways to reduce anxiety during menopause During the menopause, anxiety can be one of the biggest side effects to disrupt your everyday life, on top of the other symptoms. Stress from the changes of… Read More »
[unable to retrieve full-text content]SUNDAY, Oct. 3, 2021 — Although the focus is on the COVID-19 vaccine, don’t forget to also get your flu shot — it’s important, an expert says. “In the United States, it is recommended that everyone over the age of 6 months be vaccinated against… Drugs.com – Daily MedNews