Anxiety is one of the many symptoms that can appear during menopause. Rosie Millen, Nutritionist and Spokesperson for Bio-Kult, reveals 5 ways to reduce anxiety during menopause During the menopause, anxiety can be one of the biggest side effects to disrupt your everyday life, on top of the other symptoms. Stress from the changes of… Read More »
[unable to retrieve full-text content]SUNDAY, Oct. 3, 2021 — Although the focus is on the COVID-19 vaccine, don’t forget to also get your flu shot — it’s important, an expert says. “In the United States, it is recommended that everyone over the age of 6 months be vaccinated against… Drugs.com – Daily MedNews
With temperatures breaking records, the heat can be uncomfortable – especially if you’re pregnant. Dietitian Laura Tilt reveals how to stay hydrated and why it’s key to managing a heatwave Uncomfortable heatwave still going…. Heatwaves can have serious health implications for some. If you are elderly, sick or pregnant be sure to keep an eye… Read More »
Gracie Hans is an exceptionally talented Brazilian Model. Her vital statistics are Height: 1.77, Bust: 84, Waist: 61 and Hip: 90. Women Fitness President Ms. Namita Nayyar catches up with Gracie Hans, a Brazilian Model, and here she talks about her workout, diet, and her routine during the ‘pandemic’. Namita Nayyar: A morning ritual that… Read More »