After a long day at work, people have various ways of spending their free time. Some people might do something active, like play a recreational sport or go to the gym. Other people might like to just relax in front of the television or read a good book. However they spend their evenings, the usual… Read More »
Missing all those great nights of sleep is something that can affect our entire lifestyle and the bulk of our health. It affects the way we deal with our family, friends, companions at work or our neighbors and can even be seen in the simplest things we do each day. That is why a number… Read More »
Learn here how to REALLY use your new iPhone http://bit.ly/1UKdTgJ Watch more How to Deal with Insomnia videos: http://www.howcast.com/videos/513374-How-to-Treat-Insomnia-Insomnia So, there are many different ways to treat insomnia. The first step is to improve your sleep hygiene and sleep habits at night. Taking a warm bath will help you drop your body temperature, which initiates… Read More »
Overland Park, KS (PRWEB) September 18, 2014 Long-term use of several common anti-anxiety and insomnia drugs could increase the risk of developing Alzheimer’s disease later on in life. According to the new study published in BMJ-British Medical Journal, consistant use of benzodiazepines — including medications such as diazepam, lorazepam, alprazolam and clonazepam — is… Read More »