Did you ever miss a night of sleep and wonder if you were going to make it through the next day? Missing a whole night of sleep or even part of the night can really have its effects the following day. Simply put, sleep contributes to the greater part of how a person functions in… Read More »
Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them “cry it out”—an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to… Read More »
The Fastest, Easiest & Most Gentle Way To Get YOUR Child Sleeping Through The Night “Baby won’t sleep? If you’re the parent of a baby (or older child) who isn’t sleeping through the night, you owe It to yourself to check out The Sleep Sense Program by Dana Obleman.” First published in 2005, it’s a… Read More »
Are you experiencing poor sleep quality, insomnia, or just having trouble getting to sleep at night? Then this book can help you! In this book we will teach you all natural methods to get to sleep faster how to ensure you will have a peaceful sleep every night and how to make great sleep a… Read More »