Coping with panic attacks is a long term process that involves the blending of medications, techniques, behaviour modification and therapies to help maintain a manageable level of stress. Many things weigh on your mind, family, work and responsibilities. These pressures mount and cause feelings of anxiety. The following is a discussion on the different avenues… Read More »
In today’s fast-paced world, do most of the people find 24 hours a day enough to accomplish the tasks that they wanted to? More often than not, they may find that they do not have enough time. This lack of time, load and pressure of work creates anxiety and produces panic situations. The result is… Read More »
Anxiety and one of its key symptoms – panic attacks ? need treatment. The most obvious reason to seek treatment for anxiety is to eliminate the often crippling impact it has on sufferers? lives. An equally important reason is that without treatment, anxiety sufferers risk of developing even more serious anxiety-based disorders and behavioral problems.… Read More »
The real reason for panic attacks is still not fully understood but the thing which is understood is that this can happen to anyone, devoid of any purpose, regardless of age meaning a perfectly healthy person has an equal possibility of experiencing such an attack as a person who is depressed and unhealthy. An episode… Read More »