Tag Archives: Polyphenols

How Classic and Green Mediterranean Diets May Help Slow Brain Aging

Maintaining brain health as we age is crucial, and diet plays a significant role in this process. Recent research highlights the benefits of both classic Mediterranean and green Mediterranean diets in slowing brain aging. In particular, the green variant seems to offer even better results due to its focus on polyphenol-rich foods. Let’s explore how… Read More »

Immune Support Supplement – Immune Support Vitamins for Adults – Relief Capsules Formula Boosts Your Immune System with Red Raspberry, Pomegranate, Pine Bark, Grape Seed & Green Extracts- Polyphenols

Feeling run down, run over or just plain tired? If so, you have lots of company. Experts estimate that 10 percent of the population worldwide suffers from tiredness. Lack of sleep, poor diet, over-exertion and stress can contribute to burnout and take the wind out of our sails pretty darn quick. And in turn when… Read More »