Regular fish consumption as well as omega-3 fatty acids found in fish is linked to a significantly reduced AMD risk. Approximately 9 million 40 years and older U.S. adults have signs of AMD (age related macular degeneration). Another 7.3 million individuals have early AMD, which is normally linked to no or moderate vision loss but… Read More »
Do anything. This suggests that listening to a favorite song or music genre may be an effective short term remedy for stress. Your anxious take on life may be something you learned when you were growing up. In summary, when panic or anxiety starts to set in, remember to focus on some of the strategies… Read More »
Plastic is one of many culprits that is doing more harm than good to our environment and here’s how to reduce single-use plastic. Why does plastic matter when it comes to nourishing our bodies, nutrition, and health? Well, a lot. If functional nutrition has taught me anything as a health professional, it’s that everything is related… Read More »
by Dr Vikram Chauhan Top 10 Home Remedies to Reduce Belly Fat Overview Is fat really the worst thing a human being can be? Is fat worse than jealous, shallow, vain, boring, evil or cruel? Being fatty is one of the major problems but having fat on your belly area is just like a curse… Read More »