Cramps happen when an affected muscle does not get enough oxygen. Cramps in abdominal region are considered to be stomach cramps. Stomach cramps are very common phenomenon which may affect anybody at some point in their lives. There are several home remedies for stomach cramps which can be tried within the comforts of your home.… Read More »
From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way!Eat better and exercise smarter than you… Read More »
From Dr. Michael Mosley, author of The 8-Week Blood Sugar Diet, and Mimi Spencer comes a revised and updated edition of the #1 New York Times bestseller The FastDiet, complete with new science, recipes, and tips for easy fasting!Is it possible to eat normally—five days a week—and become slimmer and healthier as a result? Simple… Read More »
Lets get straight to the point. You want to learn how to get a flat stomach and you want to get it quick. You have tried a mish mash of weight loss tips everything from dieting to exercises. You think you might be doing all the right things. If that is so – Then why… Read More »