Sleep apnea is an ongoing condition that makes it difficult to get a restful night of sleep. People suffering from this sleep disorder generally experience symptoms or attack at least three nights a week. For others it is a nightly occurrence. Sufferers usually experience very light sleep because their body doesn’t get enough oxygen. Breathing… Read More »
Sleep disorders have become a serious concern. People who lead a busy life, shuffling between work, home and family are more vulnerable to getting sleep disorders. Lack of proper sleep is the reason for a number of road accidents, on the job tragedies and lower performance in the classroom. Even intimate relationships suffer when the… Read More »
At the end of a tiring, hectic day, all you need is a good 6-8 hours night’s sleep. Sleep is mandatory for body’s proper functioning and good health, however, its full benefits are yet to surface. Most people sleep at night, but due to night shifts and duties, some go to bed post sunrise. Sleep… Read More »
If you believe you have a sleep disorder or if you’ve already gone to your family doctor and he / she has diagnosed you with a sleep disorder, the next step is likely a sleep study to confirm these findings. Patients who get referred to a sleep center or a sleep disorder clinic undergo a… Read More »