Tag Archives: Smoothie

Spinach Berry Smoothie

This Spinach Berry Smoothie is all about the science of supporting a healthy gut!  We’ve partnered with Seed on this Science Smoothie to show you that supporting your gut health and diversity of your microbiome is easier than you think. (hint: it’s all about eating more fruits and veggies). I’ve been taking Seed’s Daily Synbiotic,… Read More »

How to Make a Smoothie Bowl

The best thing about a smoothie bowl, you can enjoy nutrient-dense foods in one blend! You can create tons of different combinations, all of which will provide a strong dose of antioxidants and lots of health-boosting vitamins and minerals thanks to fruits and veggies. You can even get all three macronutrients (fat, protein and certainly… Read More »