Tag Archives: Supplements

Big Pharma Wants to Put an End to Vitamins and Supplements

In the video above Alexis Baden-Mayer, political director for the Organic Consumers Association (OCA), interviews Gretchen DuBeau, the executive and legal director for the Alliance for Natural Health, who in addition to being a lawyer also has a master’s degree in applied healing arts, talk about Big Pharma’s efforts to eliminate one of its greatest… Read More »

Taking Supplements as You Age

A healthy diet can help your immune system stay strong and keep health problems at bay. “Most nutrition requirements can be met with food,” says Lauri Wright, PhD, RDN, a spokesperson for the Academy of Nutrition and Dietetics. But as you age, if you have a limited diet and don’t get the vitamins and minerals… Read More »

Why Reading Reviews Before Buying Pre-Workout Supplements Is Necessary

Why Reading Reviews Before Buying Pre-Workout Supplements Is Necessary Why Reading Reviews Before Buying Pre-Workout Supplements Is Necessary : The purpose of taking nutrients before training is to provide the body with enough energy to handle workout stress. Yet, food alone can’t give you enough ‘fuel’ to withstand intense exertions. Sports supplements can compensate for a… Read More »