No doubt many of you are already aware that coughing is a bodily response that is designed to remove any foreign objects entering via the respiratory tract, this reaction is equivalent to sneezing. The causes of this reaction are commonly dust, mucus, or other foreign objects. While coughing is a relatively effective technique for keeping… Read More »
It’s easy to immediately think of insomnia when one hears of the term sleep disorder. A lot of people may not know though that sleep apnea is also an equally distressing sleep disorder. The best way to secure oneself from the threat of apnea is to recognize a sleep apnea symptom. Dangers of Sleep Apnea… Read More »
You are woken up several times through the night by a family member snoring. It’s irritating and could avoid rest for everybody in the home. Sometimes it might even end up being funny. What you don’t know is loud snoring is harmful to a individuals health and could possibly be the sign of a very… Read More »
Do you need some social anxiety help? You can virtually eliminate the last traces of your social anxiety symptoms, even though your genetic predisposition for having social anxiety symptoms cannot be changed with modern medical technology. I know, because I’ve seen people do it. It begins with practice in getting your mind to expect the… Read More »