The first time Caleb experienced anxiety attack symptoms, he thought he was losing control of his body and his life. “I was sitting at a traffic light the first time anxiety attack symptoms came over me. All of a sudden my heart started beating rapidly, my mouth was dry and I experienced an extreme level… Read More »
Because people are different anxiety disorder symptoms may vary from person to person. Worry, fear, and anxiety are a normal part of our life. Have you experienced feeling anxious before taking an exam and later find out that you got a higher result more than what you’ve expected? Or, feeling anxious for a job interview… Read More »
Anxiety is a complicated thing. Anxiety can easily make an otherwise very happy and healthy person become quite the opposite. Depression and physical sickness can quickly set in as a result of anxiety. Let’s take a much more detailed look at anxiety and its physical and mental signs and symptoms. Physical symptoms of anxiety:Have you… Read More »
Panic attacks are short periods, usually 10 minutes in durations, in which a person feels an intense sense of fear and anxiety. Some panic attacks have durations of only 1 to 5 minutes whereas some may go on for up to 2 hours with cyclic peaks and troughs. They occur suddenly and the sufferer mostly… Read More »