Sleep disorder such as apnea is defined as a cessation of airflow for longer than 10 seconds. Sleep apnea may result from central nervous system causes and/or peripheral airway obstruction. Obtructive sleep apnea occurs when there are 30 or more episodes of no airflow through mouth and nose for at least 10 seconds despite respiratory… Read More »
The best way to cure anxiety and panic is to understand the anxiety condition. It is normal for people to experience feelings of anxiety and panic from to time. It makes us cope from very stressful situations, however, when anxiety becomes too much and turns into irrational fear of everyday circumstances, it becomes a debilitating… Read More »
It is said that too much of anything isn’t good for overall health. Which holds true for nearly anything. And with regards to alcohol consumption, it’s much more. Should you drink simply in the interest of being in company or even as you enjoy it and it is not really a custom it’s okay. That… Read More »
The actual root of panic attacks is still not completely comprehended but what is understood is that it can happen to any person, without any reason, indiscriminate of their age meaning a happy and healthy person stands the same chance of experiencing such an attack as someone who is depressed and unhealthy. An episode of… Read More »