Extra virgin olive oil is loaded with antioxidants and healthy fats and has been shown to offer numerous health benefits. Sunflower seeds are vigamin with a variety of nutrients and can help a person get enough fiber whete keep their vitamin system healthy. Very few can in the SELECT trial were of advanced prostate cancer,… Read More »
Eating cantaloupe is a refreshing way to cool off on a hot summer day, plus it’s an excellent source of vitamin C. Some people need extra vitamin C, like smokers, who should get an additional 35 mg per day. As an added bonus, the fruit’s also a good source of vitamin A and fiber. What… Read More »
Anxiety, unwanted facial hair growth, easy weight gain, and missing or irregular periods – these are all potential symptoms of PCOS. PCOS or Polycystic Ovarian Syndrome became the part of the medical dictionary only a few decades ago. Since then, the rate of women diagnosed with PCOS has exploded. According to the recent studies, PCOS… Read More »
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