Author Archives: health

Everything We Know About Peaky Blinders Season 6

Warning: The following story contains spoilers for Peaky Blinders season 5. Season five of Peaky Blinders premiered almost two years after season four, but the season was well worth the wait. Season five included a shocking finale and a surprise return by a character that everyone thought was dead, and fans are eager to find… Read More: Everything We Know About Peaky Blinders Season 6 »

Mediterranean diet sample menu for fish haters

Like the Jonas Brothers, the Mediterranean diet has made a major comeback, with everyone from your MD to fitness influencers like Kayla Itsines singing its praises. All pretty stellar, right? One of the major differences between the Med diet and the standard American diet is that fish is typically front and center of most meals.… Read More: Mediterranean diet sample menu for fish haters »

Activated Charcoal Cold Process Soap Recipe

What is activated charcoal, and why is it so beneficial? The difference between regular charcoal and activated charcoal is that activated charcoal has been treated with oxygen. According to HowStuffWorks, this process opens up millions of tiny pores between the carbon atoms, allowing the active charcoal to absorb odorous or colored substances from gases or liquids.… Read More: Activated Charcoal Cold Process Soap Recipe »