Author Archives: health

Activated Charcoal Cold Process Soap Recipe

What is activated charcoal, and why is it so beneficial? The difference between regular charcoal and activated charcoal is that activated charcoal has been treated with oxygen. According to HowStuffWorks, this process opens up millions of tiny pores between the carbon atoms, allowing the active charcoal to absorb odorous or colored substances from gases or liquids.… Read More: Activated Charcoal Cold Process Soap Recipe »

The Foundational Five: A Simple Way to Eat Well Every Day

Have you ever felt so overwhelmed with all of the information out there telling you how to eat well? There are so many questions we ask ourselves when preparing or planning meals: Do I have enough protein? Am I getting all of my nutrients? Will this keep me full? Is this going to taste good… Read More: The Foundational Five: A Simple Way to Eat Well Every… »

Virus vaccination unlikely until 2021: WHO

Researchers are making “good progress” in developing vaccines against COVID-19, but their first use cannot be expected until early 2021, a World Health Organization expert says. The WHO is working hard to ensure fair distribution of the vaccines, but in the meantime it is most important to suppress the spread of the coronavirus, executive director… Read More: Virus vaccination unlikely until 2021: WHO »

The miracle carb diet pdf

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts. Eat More. Weigh Less. Live Longer. Celebrated nutritionist Tanya Zuckerbrot knows that when it comes to losing weight, addition is better than subtraction. Her secret? Add the Miracle Carb to your diet so you… Read More: The miracle carb diet pdf »